Center yourself with this 6-minute guided meditation.
Sign up for a copy of my book,the little book of BIG Grace.
This book is full of concrete strategies--physical, mental, and emotional--for finding and enhancing joy. Anyone seeking so embrace the joy of living will find wise guidance here.
Please email me at email@example.com to get in touch regarding my Yoga teaching, private classes and so forth.
Read what others have to say about my teaching.