If you can answer YES to ONE of these questions…
Is your mind chattering and thinking constantly?
Do you want to be more flexible and balanced?
Do you participate in a specific sport that creates restriction in certain muscle groups?
Do you spend a lot of time serving others and want time for YOU?
Do you want to be empowered and have more joy?
Are you super busy and overwhelmed?
COME TO A YOGA CLASS!
Upcoming Yoga Classes:
Weaverville United Methodist fellowship Hall on most Wednesdays 5:45-7:00 pm bring a mat, and whatever props you like. Add a towel/blanket, floors are hard. Some mats available, all levels welcome.
Class schedule for 2020:
MUCH LOVE and LIGHT to you beautiful Souls. Keep practicing yoga at home. Yoga and All WUMC activities are cancelled through May 15. Please check back for updates
I am adding Donna’s Yoga Church classes (after all, your body is a temple) watch your email for details and dates. Classes will be Live from my home studio and you can join me on Zoom.