If you can answer YES to ONE of these questions…
Is your mind chattering and thinking constantly?
Do you want to be more flexible and balanced?
Do you participate in a specific sport that creates restriction in certain muscle groups?
Do you spend a lot of time serving others and want time for YOU?
Do you want to be empowered and have more joy?
Are you super busy and overwhelmed?
COME TO A YOGA CLASS!
Upcoming Yoga Classes:
Weaverville United Methodist fellowship Hall on most Wednesdays 5:45-7:00 pm bring a mat, and whatever props you like. Add a towel/blanket, floors are hard. Some mats available, all levels welcome.
Class schedule for 2020:
MUCH LOVE and LIGHT to you beautiful Souls. Keep practicing yoga at home. Yoga and All WUMC activities are cancelled until further notice. Please check back for updates.
Join me for Donna’s Online Yoga Church (after all, your body is a temple)
Mondays @ 5:15PM and Wednesdays @ 9:00AM EST
Classes are live from my home studio, on ZOOM