Yoga

Yoga

Yoga is a way. It is for you, if your mind is constantly chattering and you seek peace and quiet. It is for you, if you want to be more flexible and balanced. It is for you, if you are in great shape and want to refill your cup. It is for you, if you constantly serve others and want time for being you. It is for you, if you want to be empowered and have more joy. It is for you, especially if you think you are too busy to find the time for it.

Learn More
Akashic Record Consultations

Akashic Record Consultations

Who can benefit from an Akashic Record consultation?  Anyone ready for their next level of self exploration.

A session brings insight and confirms and affirms Your truth. This process assists you in becoming more firmly planted in who you are, with reassurance. You can then move forward with greater awareness, happiness, peace, and joy. It is an honor to facilitate the energy of the Akashic Records and hold space for you.

Learn More
Books and Art

Books and Art

Art is a way to surround yourself with creative goodness. The art I create is infused with love and imperfection, freedom and joy.  I paint anything that’s not nailed down; canvas, paper, note cards and t-shirts. Some of my work is reproduced on tile, some of the t-shirts are my designs re-produced by silkscreen. Soon all will be available for purchase on this website.

Learn More

Donna has a gift for the work of exploring, identifying, and shifting core areas of challenge. She provides a safe, loving, and light filled environment for clients who are bravely finding their truths and their willingness to make change in their own ways of thinking and being. Her retreats are the perfect balance between thoughtful consideration and all out creative fun; I highly recommend the experience!

- Tyra L. Goodman, MSW, LCSW, Asheville, NC

Welcome

 

“Now” is the moment you are in, it is not somewhere “‘out there”, it is right here.

Posted by donna on Nov 18, 2014

Welcome to this page, I am glad you are here. Take a moment, and notice where you are standing or sitting.

Is your mind active or calm?  How are you feeling? Are your emotions moving quickly or slowly?

PAUSE… take a DEEP breath in, and sigh it out.

Close your eyes for a few moments and listen to your breathing.

AHHHHH… that is you, being in this moment, observing, breathing, and BEING your amazing self!!

You are a blessing.

donna

Learn More