In this book, Donna Hollinshead offers tools for joyful living gathered from her decades of experience as a professional clown, artist, yoga teacher, workshop facilitator and mother. This book is full of concrete strategies–physical, mental, and emotional–for finding and enhancing joy. Anyone seeking so embrace the joy of living will find wise guidance here.
Do you want to be your best self? Try YOGA with Donna.
Donna’s teaching style is masterful and fun-loving. Whether you are brand new to yoga or very experienced, she welcomes and supports your practice. Donna has been teaching since 1996. She studied privately with Eunice Wellington for several years, and in 2007, Donna completed her certification in Baptiste Power Vinyasa Yoga which still strongly influences her warm POWER-full flow classes. Her gentle classes weave in the wisdom of many different certifications and styles of yoga. She is committed to giving you exactly what you need to be relaxed, centered, rejuvenated, and inspired. ahhhhhhhhhh…
Center yourself with this 6-minute guided meditation.